Calories in Kellogg's Special K Crackers Sweet & Salty 4.5oz
Serving Size: 28 Chips (28.0g)
Amount Per Serving
- Calories 116.5
- Total Fat 2.4 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 106.7 mg
- Potassium 36.1 mg
- Total Carbohydrate 22.6 g
- Dietary Fiber 0.6 g
- Sugars 1.9 g
- Protein 1.9 g
- Vitamin A 56.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.2 mg
- Copper 0.0 mg
- Folate 1.4 µg
- Iron 0.3 mg
- Magnesium 7.0 mg
- Manganese 0.0 mg
- Niacin 0.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 19.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILLED CORN, CANOLA OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS TWO PERCENT OR LESS OF SEA SALT, CORN GERM, WHEY.Calorie Analysis
The food Kellogg's Special K Crackers Sweet & Salty 4.5oz, based on the serving size listed above, would account for 5.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.7% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Crackers Sweet & Salty 4.5oz) has 116.5 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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