Calories in BANQUET, CREAMY PESTO WITH CHICKEN
- Calories 259.4
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.8 mg
- Sodium 540.5 mg
- Potassium 110.9 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 259.4 calories per serving (1 Serving (198.0g)), BANQUET, CREAMY PESTO WITH CHICKEN is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (50.9% of calories), with a good 3.0g of dietary fiber.
Ingredients
COOKED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), CREAMY PESTO (WATER, BUTTER [CREAM, SALT], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, ROMANO CHEESE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, NONFAT DRY MILK, SPICE, SALT, BASIL, XANTHAN GUM, GUAR GUM, FLAVORING), CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES).% Daily Value
The following shows how one serving of BANQUET, CREAMY PESTO WITH CHICKEN contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.4 kcal | 13% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 540.5 mg | 24% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 12.0 g | 24% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 101.0 mg | 8% |
| Iron | 1.4 mg | 8% |
| Potassium | 110.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
BANQUET, CREAMY PESTO WITH CHICKEN accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 259.4 calories in BANQUET, CREAMY PESTO WITH CHICKEN? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.0 min |
| Backpacking | 39.3 min |
You can find more information on the calories burned doing popular exercises here.
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