Calories in ORGANIC BLACK BEAN MINI FETTUCCINE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 319.6
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 15.0 g
  • Sugars 10.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 40.0 µg
  • Iron 8.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 3.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 319.6 calories per serving (1 Serving (85.0g)), ORGANIC BLACK BEAN MINI FETTUCCINE is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (68.8% of calories), with a good 15.0g of dietary fiber. It's a good source of dietary fiber at 15.0g per serving (53% DV), which supports digestive health and helps keep you full.


Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

NON-GMO ORGANIC BLACK BEANS

% Daily Value

The following shows how one serving of ORGANIC BLACK BEAN MINI FETTUCCINE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 319.6 kcal 16%
Total Fat 1.5 g 2%
Sodium 10.2 mg 0%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 15.0 g 53% ✅
Protein 22.0 g 44% ✅
Calcium 249.9 mg 19%
Iron 8.1 mg 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ORGANIC BLACK BEAN MINI FETTUCCINE accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.

Carbs 68.8%
Protein 27.5%
Fat 4.2% Carbs 68.8% Protein 27.5%

Exercise Burn Time

How long would it take to burn off the 319.6 calories in ORGANIC BLACK BEAN MINI FETTUCCINE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 34.9 min
HIIT 29.6 min
Walking: 16 minutes per mile 50.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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