Calories in OLD FASHIONED PREMIUM CAKE DONUTS, OLD FASHIONED

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 490.2
  • Total Fat 25.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 35.3 mg
  • Sodium 479.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 3.0 g
  • Sugars 36.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DONUT MIX (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DRY EGG YOLK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, NONFAT MILK SOLIDS, SALT, WHEAT STARCH, SOY LECITHIN, DEXTROSE, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, CORN STARCH, PROPYLENE GLYCOL, CORN OIL, BETA CAROTENE AS COLOR), WATER, ICING SUGAR (SUCROSE & DEXTROSE), PALM OIL, SUGAR, AGAR, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SALT & ENZYME.

Calorie Analysis

The food OLD FASHIONED PREMIUM CAKE DONUTS, OLD FASHIONED, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.

Exercise Burn Time

The above food(OLD FASHIONED PREMIUM CAKE DONUTS, OLD FASHIONED) has 490.2 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 38.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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