Calories in SWEET OLIVE OIL TORTAS WITH CINNAMON, CINNAMON

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 159.9 calories per serving (1 Serving (30.0g)), SWEET OLIVE OIL TORTAS WITH CINNAMON, CINNAMON is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (47.5% of calories).


Ingredients

UNBLEACHED WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, SUGAR, SESAME SEEDS, CINNAMON, YEAST, SEA SALT, NATURAL CINNAMON FLAVOR.

% Daily Value

The following shows how one serving of SWEET OLIVE OIL TORTAS WITH CINNAMON, CINNAMON contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 159.9 kcal 8%
Total Fat 8.0 g 10%
Saturated Fat 1.0 g 5%
Sodium 65.1 mg 3%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 2.7 mg 0%
Potassium 30.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

SWEET OLIVE OIL TORTAS WITH CINNAMON, CINNAMON accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Fat 45%
Carbs 47.5%
Fat 45% Carbs 47.5% Protein 5%

Exercise Burn Time

How long would it take to burn off the 159.9 calories in SWEET OLIVE OIL TORTAS WITH CINNAMON, CINNAMON? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Elliptical (Moderate Intensity) 23.0 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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