Calories in ROASTED TURKEY GRAVY

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ROASTED TURKEY GRAVY is a very low-calorie food at 34.8 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 51.7% of calories), including 0.5g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

TURKEY STOCK (WATER, ROAST TURKEY BASE [ROASTED TURKEY MEAT INCLUDING NATURAL TURKEY JUICES, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, NATURAL FLAVOR, SOYBEAN OIL, LACTIC ACID]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, ONIONS, CULTURED DEXTROSE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT [AMMONIUM BISULFITE, SULFUR DIOXIDE]), POULTRY SEASONING (SPICES, SALT, DEHYDRATED ONION, SUGAR, MALTODEXTRIN, PAPRIKA, DEHYDRATED GARLIC, TURMERIC, DEHYDRATED PARSLEY), GARLIC, XANTHAN GUM, CHICKEN FLAVOR (CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR [ROSEMARY EXTRACTIVE]), ROASTED TURKEY FLAVOR (TURKEY FLAVOR, SEA SALT).

% Daily Value

The following shows how one serving of ROASTED TURKEY GRAVY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	34.8 kcal	1.7%
Total Fat	2.0 g	3%
Saturated Fat	0.5 g	2%
Cholesterol	4.8 mg	2%
Sodium	289.8 mg	13%
Total Carbohydrate	3.0 g	1%
Protein	1.0 g	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

ROASTED TURKEY GRAVY accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.

Exercise Burn Time

How long would it take to burn off the 34.8 calories in ROASTED TURKEY GRAVY? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	2.6 min
Walking: 17 minutes per mile	6.0 min
Cycling (Low Intensity)	3.8 min
HIIT	3.2 min
Walking: 20 minutes per mile	7.4 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In CHOCOLATE FRENCH SILK PIE
• Calories In MIXED VEGETABLE WHITE RICE
• Calories In ALMOND MILK CREAMER
• Calories In SEASONED SOUR DOUGH NIBBLERS, HONEY MUSTARD AND ONION, SOURDOUGH PRETZELS
• Calories In ENRICHED SLICED HAMBURGER BUNS
• Calories In MICROWAVEABLE CRISPY THIN CRUST PIZZA

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