Calories in MAGNIFICENT MIXED BERRY RHUBARB DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM, MAGNIFICENT MIXED BERRY RHUBARB

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.0 mg
  • Sodium 100.5 mg
  • Potassium 280.5 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 16.5 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 210.0 calories per serving (1 Serving (150.0g)), MAGNIFICENT MIXED BERRY RHUBARB DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM, MAGNIFICENT MIXED BERRY RHUBARB is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 47.1% of calories), including 7.0g of saturated fat. It provides a noteworthy 199.5mg of calcium (15% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CULTURED GRADE A MILK, CANE SUGAR, WATER, STRAWBERRIES, BLUEBERRIES, CONTAINS LESS THAN 1% OF RASPBERRIES, RHUBARB, CORN STARCH, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), CAROB BEAN GUM, LEMON JUICE CONCENTRATE.

% Daily Value

The following shows how one serving of MAGNIFICENT MIXED BERRY RHUBARB DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM, MAGNIFICENT MIXED BERRY RHUBARB contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 210.0 kcal 10.5%
Total Fat 11.0 g 14%
Saturated Fat 7.0 g 35%
Cholesterol 30.0 mg 10%
Sodium 100.5 mg 4%
Total Carbohydrate 22.0 g 8%
Protein 7.0 g 14%
Vitamin D 16.5 IU 2%
Calcium 199.5 mg 15%
Potassium 280.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MAGNIFICENT MIXED BERRY RHUBARB DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM, MAGNIFICENT MIXED BERRY RHUBARB accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.1% of the calories.

Fat 47.1%
Carbs 41.9%
Fat 47.1% Carbs 41.9% Protein 13.3%

Exercise Burn Time

How long would it take to burn off the 210.0 calories in MAGNIFICENT MIXED BERRY RHUBARB DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM, MAGNIFICENT MIXED BERRY RHUBARB? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Kettebell Swings 15.9 min

You can find more information on the calories burned doing popular exercises here.




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