Calories in COCONUT JUICE WITH PULP, COCONUT JUICE
- Calories 108.5
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 80.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
COCONUT JUICE WITH PULP, COCONUT JUICE contains 108.5 calories per serving (310.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (95.9% of calories), of which 24.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
YOUNG COCONUT JUICE, WATER, YOUNG COCONUT PULP, SUGAR, SODIUM METABISULPHITE (AS PRESERVATIVE).% Daily Value
The following shows how one serving of COCONUT JUICE WITH PULP, COCONUT JUICE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108.5 kcal | 5.4% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 80.6 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Calcium | 18.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
COCONUT JUICE WITH PULP, COCONUT JUICE accounts for 5.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 108.5 calories in COCONUT JUICE WITH PULP, COCONUT JUICE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.2 min |
| Walking: 17 minutes per mile | 18.7 min |
| Cycling (Low Intensity) | 11.9 min |
| HIIT | 10.1 min |
| Surfing general | 28.4 min |
You can find more information on the calories burned doing popular exercises here.
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