Calories in TROPICAL FRUIT PINEAPPLE, RED PAPAYA AND YELLOW PAPAYA IN LIGHTLY SWEETENED COCONUT WATER

Serving Size: 1 BOWL (113.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 49.7 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 0.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 15.8 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINEAPPLE, RED PAPAYA, YELLOW PAPAYA, WATER, SUGAR, COCONUT WATER, NATURAL COCONUT FLAVOR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.

Calorie Analysis

The food TROPICAL FRUIT PINEAPPLE, RED PAPAYA AND YELLOW PAPAYA IN LIGHTLY SWEETENED COCONUT WATER, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97% of the calories.

Exercise Burn Time

The above food(TROPICAL FRUIT PINEAPPLE, RED PAPAYA AND YELLOW PAPAYA IN LIGHTLY SWEETENED COCONUT WATER) has 70.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 4.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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