Calories in OVEN ROASTED CURED LEAN TURKEY BREAST PREMIUM DELI SLICED LUNCHMEAT

Serving Size: 2 ONZ (56.0g)
Amount Per Serving
  • Calories 90.2
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 30.2 mg
  • Sodium 679.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

OVEN ROASTED CURED LEAN TURKEY BREAST PREMIUM DELI SLICED LUNCHMEAT contains 90.2 calories per serving (2 ONZ (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 49.9% of calories), including 1.5g of saturated fat. One thing to note: a single serving contains 679.8mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

TURKEY BREAST, WATER, SALT. LESS THAN 2% OF: DEXTROSE, MODIFIED CORN STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORING, HONEY, SODIUM NITRITE.

% Daily Value

The following shows how one serving of OVEN ROASTED CURED LEAN TURKEY BREAST PREMIUM DELI SLICED LUNCHMEAT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 90.2 kcal 4.5%
Total Fat 5.0 g 6%
Saturated Fat 1.5 g 8%
Cholesterol 30.2 mg 10%
Sodium 679.8 mg 30% ⚠️
Total Carbohydrate 2.0 g 1%
Protein 9.0 g 18%
Iron 1.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

OVEN ROASTED CURED LEAN TURKEY BREAST PREMIUM DELI SLICED LUNCHMEAT accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Fat 49.9%
Protein 39.9%
Fat 49.9% Carbs 8.9% Protein 39.9%

Exercise Burn Time

How long would it take to burn off the 90.2 calories in OVEN ROASTED CURED LEAN TURKEY BREAST PREMIUM DELI SLICED LUNCHMEAT? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.6 min
Cycling (Low Intensity) 9.9 min
HIIT 8.4 min
Elliptical (Moderate Intensity) 13.0 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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