Calories in OH-SO-DREAMY ORANGE CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT
- Calories 160.5
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 45.0 mg
- Potassium 70.5 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 160.5 calories per serving (1 cup (150.0g)), OH-SO-DREAMY ORANGE CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (47.4% of calories), of which 19.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
YOGURT (CULTURED GRADE A NON FAT MILK CREAM, ACTIVE YOGURT CULTURES), WATER, SUGAR, CONTAINS LESS THAN 1% OF PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, ANNATTO EXTRACT AND BLACK CARROT JUICE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), XANTHAN GUM.% Daily Value
The following shows how one serving of OH-SO-DREAMY ORANGE CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.5 kcal | 8% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 45.0 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Protein | 11.0 g | 22% |
| Calcium | 100.5 mg | 8% |
| Potassium | 70.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
OH-SO-DREAMY ORANGE CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 160.5 calories in OH-SO-DREAMY ORANGE CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Snow Shoveling | 22.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In TIMELESS TOASTED COCONUT VANILLA GREEK YOGURT BLENDED, TIMELESS TOASTED COCONUT VANILLA
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