Calories in CINNAMON BROWN SUGAR 100% WHOLE GRAIN FLOUR PROTEIN PANCAKE MIX, CINNAMON BROWN SUGAR
Serving Size: 1 POUCH (65.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 250.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 20.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, NONFAT MILK, WHOLE GRAIN OAT FLOUR, MAPLE BITS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN), SOYBEAN OIL, BROWN SUGAR, DRIED EGG WHITES, SPICES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN ISOLATE, NATURAL FLAVOR, FOOD STARCH-MODIFIED, SALT.Calorie Analysis
The food CINNAMON BROWN SUGAR 100% WHOLE GRAIN FLOUR PROTEIN PANCAKE MIX, CINNAMON BROWN SUGAR, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.Exercise Burn Time
The above food(CINNAMON BROWN SUGAR 100% WHOLE GRAIN FLOUR PROTEIN PANCAKE MIX, CINNAMON BROWN SUGAR) has 269.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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