Calories in CHEESE SAUCE MIX, CHEESE
Serving Size: 1 Serving (12.0g)
Amount Per Serving
- Calories 45.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MALTODEXTRIN, TAPIOCA STARCH, WHEY, MODIFIED CORNSTARCH, SOYBEAN OIL, SALT, CULTURED DEXTROSE, CANOLA OIL, NATURAL FLAVORS, 2% OR LESS OF YEAST EXTRACT, CORN SYRUP SOLIDS, SUGAR, POTASSIUM PHOSPHATE, SODIUM CASEINATE, CALCIUM CASEINATE, COLOR ADDED, XANTHAN GUM, CITRIC ACID, BUTTERMILK SOLIDS, ENZYME MODIFIED MILK, YELLOW 5, YELLOW 6, BHT (PRESERVATIVE), CALCIUM PHOSPHATE, MONO & DIGLYCERIDES, SPICE, FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA.Calorie Analysis
The food CHEESE SAUCE MIX, CHEESE, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(CHEESE SAUCE MIX, CHEESE) has 45 Calories per 1 Serving (12.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 4.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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