Calories in ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST

Serving Size: 3 ONZ (85.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 64.6 mg
  • Sodium 480.3 mg
  • Potassium 369.8 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CHICKEN BREAST, ORGANIC PANKO BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), ORGANIC WHOLE WHEAT FLOUR, ORGANIC BUTTERMILK (ORGANIC CULTURED LOW FAT MILK, ORGANIC NONFAT MILK SALT, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC KETCHUP SEASONING (ORGANIC TOMATO POWDER, ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID, CONTAINS 2% OR LESS OF ORGANIC CLOVES), ORGANIC CANE SUGAR, SEA SALT, FRIED IN ORGANIC SOYBEAN OIL.

Calorie Analysis

The food ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.8% of the calories.

Exercise Burn Time

The above food(ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST) has 190.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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