Calories in HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER, YELLOW & RED PEPPERS, BLACK BEANS AND ONIONS OVER BROWN RICE WITH A SPICY SMOKED TOMATO SAUCE, HOT SPICY CHICKEN CHORIZO

Serving Size: 1 PACKAGE (311.0g)

Amount Per Serving

Calories 360.8
Total Fat 14.0 g
Saturated Fat 4.0 g
Cholesterol 65.3 mg
Sodium 690.4 mg
Potassium 721.5 mg
Total Carbohydrate 38.0 g
Dietary Fiber 12.1 g
Sugars 4.0 g
Protein 21.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 115.1 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 90.2 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 4.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 360.8 calories per serving (1 PACKAGE (311.0g)), HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER, YELLOW & RED PEPPERS, BLACK BEANS AND ONIONS OVER BROWN RICE WITH A SPICY SMOKED TOMATO SAUCE, HOT SPICY CHICKEN CHORIZO is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (42.1% of calories), with a good 12.1g of dietary fiber. One thing to note: a single serving contains 690.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

COOKED CHICKEN CHORIZO CRUMBLES (CHICKEN, SPICES, WATER, PAPRIKA, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA), COOKED BROWN RICE, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), BLACK BEANS (WATER, BLACK BEANS), RED BELL PEPPERS, YELLOW PEPPERS, CAULIFLOWER, ONIONS, POBLANO CHILES, 2% OR LESS OF ROASTED RED BELL PEPPER PUREE, OLIVE OIL, TOMATO PUREE (WATER, TOMATO PASTE), CILANTRO, CORNSTARCH, CHICKEN BROTH, GARLIC, SPICES, TURMERIC, PAPRIKA, RED WINE VINEGAR (RED WINE VINEGAR, WATER), SALT, ANCHO CHILI PEPPER, DRIED GARLIC, POTASSIUM CHLORIDE, OREGANO.

% Daily Value

The following shows how one serving of HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER, YELLOW & RED PEPPERS, BLACK BEANS AND ONIONS OVER BROWN RICE WITH A SPICY SMOKED TOMATO SAUCE, HOT SPICY CHICKEN CHORIZO contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	360.8 kcal	18%
Total Fat	14.0 g	18%
Saturated Fat	4.0 g	20%
Cholesterol	65.3 mg	22%
Sodium	690.4 mg	30% ⚠️
Total Carbohydrate	38.0 g	14%
Dietary Fiber	12.1 g	43% ✅
Protein	21.0 g	42% ✅
Vitamin C	115.1 mg	128%
Calcium	90.2 mg	7%
Iron	4.0 mg	22%
Potassium	721.5 mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER, YELLOW & RED PEPPERS, BLACK BEANS AND ONIONS OVER BROWN RICE WITH A SPICY SMOKED TOMATO SAUCE, HOT SPICY CHICKEN CHORIZO accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

Fat 34.9%

Carbs 42.1%

Protein 23.3%

Fat 34.9% Carbs 42.1% Protein 23.3%

Exercise Burn Time

How long would it take to burn off the 360.8 calories in HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER, YELLOW & RED PEPPERS, BLACK BEANS AND ONIONS OVER BROWN RICE WITH A SPICY SMOKED TOMATO SAUCE, HOT SPICY CHICKEN CHORIZO? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	27.3 min
Walking: 17 minutes per mile	62.3 min
Cycling (Low Intensity)	39.4 min
HIIT	33.4 min
Cycling (Moderate Intensity)	32.1 min

You can find more information on the calories burned doing popular exercises here.

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