Calories in FRENCH BRIOCHE CHOCOLATE CROISSANTS MADE WITH REAL BUTTER & DARK CHOCOLATE, FRENCH BRIOCHE CHOCOLATE

Serving Size: 1 CROISSANT (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.9 mg
  • Sodium 180.0 mg
  • Potassium 64.8 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED UNBROMATED WHEAT FLOUR, CHOCOLATE (SUGAR, COCOA PASTE, COCOA BUTTER, SUNFLOWER LECITHIN), VEGETABLE OILS (PALM, CANOLA), WATER, SUGAR, BUTTER, YEAST, SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, NATURAL FLAVORS, LOCUST BEAN GUM, CELLULOSE GUM, SKIM MILK POWDER, MILK PROTEINS, DEACTIVATED YEAST, BETA-CAROTENE (COLOR).

Calorie Analysis

The food FRENCH BRIOCHE CHOCOLATE CROISSANTS MADE WITH REAL BUTTER & DARK CHOCOLATE, FRENCH BRIOCHE CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(FRENCH BRIOCHE CHOCOLATE CROISSANTS MADE WITH REAL BUTTER & DARK CHOCOLATE, FRENCH BRIOCHE CHOCOLATE) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.