Calories in DATE & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, DATE & ALMOND
Serving Size: 1 PACKET (45.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 70.2 mg
- Potassium 189.9 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC DATES, ORGANIC BARLEY, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC AMARANTH, ORGANIC FLAXSEED, SALT.Calorie Analysis
The food DATE & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, DATE & ALMOND, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.Exercise Burn Time
The above food(DATE & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, DATE & ALMOND) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER, YELLOW & RED PEPPERS, BLACK BEANS AND ONIONS OVER BROWN RICE WITH A SPICY SMOKED TOMATO SAUCE, HOT SPICY CHICKEN CHORIZO
- Calories In MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS, YELLOW & RED PEPPERS, BEANS AND RED ONIONS OVER BROWN RICE WITH A TOMATO BASIL SAUCE, MEATBALLS & PEPPERS
- Calories In BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI, SWEET POTATOES AND ROASTED YUKON POTATOES IN A BOURBON SAUCE, BOURBON STEAK
- Calories In PUMPKIN SEEDS & SWEET CORN WHEAT BERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN
- Calories In REAL CHOCOLATE CHUNKS CHOCOLATE BROWNIE-LICIOUS GRANOLA BARS, CHOCOLATE BROWNIE-LICIOUS
- Calories In RAW APPLE CIDER VINEGAR WITH THE "MOTHER", APPLE CIDER
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
